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WheelPower- Yoga Classes
Join WheelPower and Nina to experience a free online yoga class from the comfort of your homes. About this Event: Adaptive Yoga instructor Nina Boswell-Brown will be with us this week with a class aimed to keep you relaxed and supple during this challenging time. Nina believes that yoga focusses on the mind and brings a sense of well-being while nourishing the body.
- No experience is necessary, and everyone is welcome.
Members of your household can join in too!
Provisional programme 11:00 to 11:05 -
Welcome and introduction 11:05 to 11:45 - Workout (approx. 40 minutes) 11:45 to 11:55 -
Q&A opportunity 11:55 to 12:00 -
WheelPower programmes Location: In your home or garden! Equipment - A laptop/computer or phone to access the class. - A bottle of water.